Grenada Wellness Holiday

Grenada Wellness Holiday

Grenada Wellness Holiday

Itinerary Highlights

  • Invigorate the body with daily yoga sessions
  • Hike through Grenada’s dramatic rainforests
  • Participate in workshops on healthy cooking and the benefits and preparation of herbal teas and of smoothies
  • Learn about the health benefits of chocolate and tour cocoa plantations
  • Invigorate and nourish the body with organic Grenadian spa treatments
  • Meditate in nature to re-connect the mind, body and soul
Yoga and nature

Day 2 – Wake up in the beautiful surroundings of Grenada with yoga and yogi breakfast, a healthy choice including fresh tropical fruit, smoothies and refreshing herbal teas. You will then set off to take in the flora, fauna and stunning sights of the Grenadian rainforest, commencing with Grand Letang Forest Reserve nature centre and volcanic lake. The trail offers an inside view of the island’s lush landscape and birdlife.

You will then enjoy a leisurely walk at Balthazar Estate and flower farm which supplies most of the heliconias and gingers for Grenada’s annual Chelsea display (11 gold medals in 16 years). Balthazar also produces nutmeg, Grenada’s black gold, and is home to Grenada’s Nutmeg Athletic spray.

Lunch is included, just before returning to your hotel. At sunset, there is yoga meditation with cocoa tea, and the rest of the evening is at leisure.

Spice Gardens and workshop

Day 3 – Your day starts with a morning yoga session and yogi breakfast. You then of to  visit Laura’s Herb and Spice gardens for a guided tour, continuing on to Lunch and a swim at La Sagesse Bay. At sunset, there is yoga meditation with cocoa tea, and the rest of the evening is at leisure.

Spa Day

Day 4 – Rise with the sun with morning yoga and yogi breakfast. Then invigorate and nourish the body with today’s spa treatments which use a blend of organic Grenadian spices, oils and produce which include fresh mint, cucumber, honey, Grenada chocolate, cinnamon and coconut oil. End the day’s treat with sunset yoga, then the evening is at leisure.

Yoga and Relax

Day 5 – Today starts with yoga and yogi breakfast, but has been kept open for you to venture off on your own activity, or simply relax with a book at the pool.

Suggestions (at additional cost): Enjoy the pool, venture out river-tubing or snorkel to the Grenada underwater sculpture park

Cocoa Farm and workshop

Day 6 – Your day begins with a morning meditation in the lush Grenadian forest. You will then go on to Belmont Estate for a tour of a full functioning estate, as well as the cocoa fields for demonstrations of harvesting, cracking, collecting, tasting of fresh beans. The tour’s wraps up at the Grenada Chocolate Factory and is followed by a farmer’s lunch. Lunch is included. Your day wraps up with a sunset zumba class, and the rest of the evening at leisure.

Yoga and Relax

Day 7 – Today after morning yoga and yogi breakfast, the rest of the day is yours to choose. It is your last full day on the island so use it wisely.

Suggestions (at additional cost): A tour of one of the Grenadian rum distilleries, another venture onto one of Grenada’s nature trails, a catamaran cruise to sail along Grenada’s coast, or a day-trip to sister island Carriacou.

Yoga and flights to London

Day 8 – Create the last day’s memories with a yoga session and yogi breakfast, and relaxing at the pool and bay.

Your transfers are in the afternoon for the return flight to London Gatwick from Grenada.

What's Included
  • Return economy flights London to Grenada
  • Airport transfers and all tour transfers
  • 7 nights accommodation
  • Yoga sessions and instructor as detailed
  • Daily yogi breakfast and three lunches as specified
  • Two workshops
Optional Extras

Additional Grenada experiences can be added to your itinerary, including home dining with a Grenadian family, Rum and chocolate tasting, cook-out on Grenadian beach.

We would be happy to provide quotes.

Grenada Wellness Holiday
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